Exercise Readiness Questionnaire

By signing and submitting this form I acknowledge that I am capable of working out.  I understand that this fitness class will involve mobility, strength, and cardiovascular exercises. I acknowledge that I am aware of the potential risks connected with any type of exercise, nutrition, or movement program. Injuries of all types can occur while participating in an exercise program.  I understand that risks include but are not limited to ligament and skeletal issues, nausea, heart attack, muscle injuries. Tribeca Trainer Inc. disclaims any liability for incidental or consequential damages and assumes no liability or responsibility for any loss, injury, or damage suffered by any person as a result of the use or misuse of any information, videos, website, training manuals, classes, or programs made available through the business. 

  

I understand that I should receive doctor's clearance before starting any exercise or nutrition program.

Thanks for submitting!